This introductory class is for kids who have 0-1 years of gymnastics experience. This class focuses on: Basic shaping, terminology; Floor - handstands, forward rolls, backward rolls; Bars - front support, cast concepts, tuck swings; Beam and Vault - basic work.If a make up day is needed, they will be rescheduled during the week of February 22nd-26th on their scheduled day at their originally scheduled time.

This level helps students feel comfortable in the water and enjoy the water safely. Skills learned in the Little Swimmers class are improved upon and new elementary aquatic skills are introduced to help develop good attitudes and safe practices around the water. Children must have passed the Little Swimmers class or test out of the Little Swimmers class before taking this level. Your student may be ready for Level 1 lessons if they are able to go under water and are able to float by themselves without a life jacket. Children must be a minimum of 44 inches tall AND at least 5 years old to participate in Level 1.

Passing Level 1 is a prerequisite. This class focuses on: Vault - handstand flat back, heel drivers, handstand hold against wall; Bars - spotted pullovers, pike & straddle swings, fish taps; Beam - releve walks, scale & arabesque holds, tuck jumps, t-level split handstands on low beam; Floor - cartwheels, handstands, back extension down cheese mat. Gymnasts should bring a water bottle to all practices. Long hair should be secured out of the face. All hair accessories should be soft. Female gymnasts should wear a gymnastics leotard, and spandex shorts or leggings. Male gymnasts should wear tight fitting shirts/shorts. Please no dance leotards that have zippers, bows, tutus, etc.If a make up day is needed, they will be rescheduled during the week of February 22nd-26th on their scheduled day at their originally scheduled time.

This level continues to improve on the skills learned in Level 1 and increases the distances that students can go on their own. New skills will also be introduced while building the student's confidence in the water. Student must have passed Level 1 before taking this level. Your child may be ready for Level 2 if they are able to swim by themselves. Child must be a minimum of 44 inches tall AND at least 5 years old to participate at this level.

Passing Level 2 is a prerequisite. This class focuses on: Vault - handstand flatbacks with repulsion, popups; Bars - pullover from standing, tap swings, glide swings, squat on floor bar; Beam - cartwheels and handstands on low beam, ½ turns, tuck jump ½; Floor - front limber, back limber, split leap 45°, handstands. Gymnasts should bring a water bottle to all practices. Long hair should be secured out of the face. All hair accessories should be soft. Female gymnasts should wear a gymnastics leotard, and spandex shorts or leggings. Male gymnasts should wear tight fitting shirts/shorts. Please no dance leotards that have zippers, bows, tutus, etc. If a make up day is needed, they will be rescheduled during the week of February 22nd-26th on their scheduled day at their originally scheduled time.

Build on skills of Level 2 with guided practice. Students will learn to coordinate the pieces of the front crawl and elementary backstroke as well as learn new skills including standing dive, breaststroke kick and new safety techniques. Students must have passed Level 2 before taking this level.

This level continues to build on the skills learned in Level 3 and increase swimming endurance. New safety skills will be introduced as well as breaststroke, scissors kick and open turns for front and back strokes. Student must have passed Level 3 before taking this level.

COACH APPROVAL REQUIRED. Register your child based on the last skill evaluation that was completed. To schedule an evaluation please email Jennine Martindale at bri_nine@outlook.com This class focuses on: Vault - handspring and flysprings; Bars - cast above horizontal, kip, flyaway low bar with spot; Beam - front tuck dismount, connected cartwheels, spotted front and back walkovers; Floor - front handspring, standing back tuck off block, switch leap, round off back handspring. Gymnasts should bring a water bottle to all practices. Long hair should be secured out of the face. All hair accessories should be soft. Female gymnasts should wear a gymnastics leotard, and spandex shorts or leggings. Male gymnasts should wear tight fitting shirts/shorts. Please no dance leotards that have zippers, bows, tutus, etc.If a make up day is needed, they will be rescheduled during the week of February 22nd-26th on their scheduled day at their originally scheduled time.

In Level 5, you will continue to build swimming endurance and refine stroke coordination. New skills will include sidestroke, butterfly, and front and back flip turns. In Level 6, the focus continues on increasing the distances and endurance of the learned strokes: front crawl, elementary backstroke, backstroke, breaststroke, butterfly and sidestroke. Students must pass the previous levels before advancing.

Participants must be at least 15 years old on the final day of the course and be able to complete 3 swimming pretests: 1. Swim 300 yards: 100 yards front crawl/freestyle + 100 yards breaststroke + 100 yards of choice on front 2. Tread water for 2 minutes, no hands 3. Swim 20 yards, retrieve a bring from 7-10 feet deep, and return to start in under 1:40 Participants will receive instruction in lifesaving techniques and CPR, creating an emergency action plan, and legal issues, among many other skills. Class provides in-water instruction as well as classroom learning that will include videos and homework sheets. At the completion of the class, participants will need to pass a paper exam and a skills exam. Upon passing the exams, students will be certified in both Lifeguarding and CPR for 2 years. *Classes are held both in and out of water *Bring swimwear, dry clothes, and food/snacks for long days

Discover how enjoyable and accessible line dancing can be in this friendly class for absolute beginners and those with some experience. We start with the basic steps and gradually build on them to learn a variety of popular beginner line dances. Instruction is clear, steady, and patient, making it comfortable for teens through mature adults. You’ll enjoy a relaxed, social atmosphere with plenty of time to practice and build confidence. Access is provided to online teaching and demo videos for the dances we learn in class. Come have fun, bring a friend, kick up your heels, and let’s dance!

Designed for ages 2.5-4 years old. Little Swimmers is for children who are ready for their first independent swimming experience. The class will begin to teach independent skills such as underwater bobs and front and back float as well as introduce/ reinforce skills such as glides, flutter kicks and front crawl. Life jacket safety will also be taught.

What is the Early Risers Program? The Princeton Middle School Early Risers Program provides supervised structured time from 7:00-8:15am for students needing a positive head start to their day. Students attending Early Risers will be provided an opportunity to eat breakfast, work on school assignments, read, organize and plan their daily schedule, or exercise/move prior to their school day. Who Would Benefit from the Early Risers Program? Students may need additional time before school for a variety of reasons. Our goal is to support those seeking a quiet work space in the morning with dependable school Wi-Fi as well as those affected by the tiered busing/varied start times in the Princeton School District.__________________________________________________Sign up by trimester or register for the full year right away and save $45!