Girls Tiger Ironworks: Gr. 8-12
This strength and conditioning program focuses on improving strength, speed, and vertical jump through lifting weights, plyometrics, agility, and sprints. Participants will also learn about the importance of nutrition and get tips from our Princeton Coaches on how to fuel their bodies before and after a workout.
Bring a water bottle and gym shoes.
Sections
S26-189
Registration begins Mar 31st at 8:00 AM
| Date | Time | Location |
|---|---|---|
| Mon, Jun 1st 2026 | 7:00 - 8:00 AM | Princeton High School |
| Tue, Jun 2nd 2026 | 7:00 - 8:00 AM | Princeton High School |
| Thu, Jun 4th 2026 | 7:00 - 8:00 AM | Princeton High School |
| Mon, Jun 8th 2026 | 7:00 - 8:00 AM | Princeton High School |
| Tue, Jun 9th 2026 | 7:00 - 8:00 AM | Princeton High School |
| Thu, Jun 11th 2026 | 7:00 - 8:00 AM | Princeton High School |
| Mon, Jun 15th 2026 | 7:00 - 8:00 AM | Princeton High School |
| Tue, Jun 16th 2026 | 7:00 - 8:00 AM | Princeton High School |
| Thu, Jun 18th 2026 | 7:00 - 8:00 AM | Princeton High School |
| Mon, Jun 22nd 2026 | 7:00 - 8:00 AM | Princeton High School |
| Tue, Jun 23rd 2026 | 7:00 - 8:00 AM | Princeton High School |
| Thu, Jun 25th 2026 | 7:00 - 8:00 AM | Princeton High School |
| Mon, Jun 29th 2026 | 7:00 - 8:00 AM | Princeton High School |
| Tue, Jun 30th 2026 | 7:00 - 8:00 AM | Princeton High School |
| Thu, Jul 2nd 2026 | 7:00 - 8:00 AM | Princeton High School |
| Mon, Jul 13th 2026 | 7:00 - 8:00 AM | Princeton High School |
| Tue, Jul 14th 2026 | 7:00 - 8:00 AM | Princeton High School |
| Thu, Jul 16th 2026 | 7:00 - 8:00 AM | Princeton High School |
| Mon, Jul 20th 2026 | 7:00 - 8:00 AM | Princeton High School |
| Tue, Jul 21st 2026 | 7:00 - 8:00 AM | Princeton High School |
| Thu, Jul 23rd 2026 | 7:00 - 8:00 AM | Princeton High School |
| Mon, Jul 27th 2026 | 7:00 - 8:00 AM | Princeton High School |
| Tue, Jul 28th 2026 | 7:00 - 8:00 AM | Princeton High School |
| Thu, Jul 30th 2026 | 7:00 - 8:00 AM | Princeton High School |
Map / Location
