Learn the Sport of BMX Bike Racing! Rum River BMX is the #1 indoor facility in the country. Unlike traditional sports, in BMX, no one sits on the bench! BMX riding is a great way for kids and adults to stay active, build confidence, develop important life skills, connect with others, and have fun. This session will cover BMX fundamentals including “What is BMX racing?” racing bike types, BMX terminology, and BMX safety. Also, the most important lesson, how to RIDE LIKE THE WIND! Students will receive hands-on riding instructions and will practice their new skills on the BMX track. This course is designed for new riders (novice) who are interested in the sport. If you can pedal your bike without training wheels, you can take part in this class. No special bikes are required, if it has wheels, a few adjustments and we will make it work for this class (your bike will need to have the reflectors, kickstand, chain guard, and pegs removed). If you do not have a bike, we have a fleet of HARO race bikes available at the track for use on a first come, first served basis. A full-face helmet is recommended, as helmets are required. You must wear long pants, a long-sleeved shirt and close-toed shoes. Check-in is from 5:30 to 6:00pm and class is from 6:00 to 7:45pm.

In this 4-session camp, youth will enjoy playing with others while learning the basics of football. Campers will do some stretching and warm-up exercises, work on basic motor skills, and play basic tag and flag games that correlate to football. Work with Princeton Grad and Bethel QB Cooper Drews as you develop your skills!

Quarterbacks will learn how to sharpen their footwork, throwing mechanics, and overall knowledge of football through this four-day camp. Camp will include on-the-field application and classroom instruction. This program is led by former PHS Quarterback, Cooper Drews, who currently plays for Bethel University.

Join the high school coaching staff to work on individual skills, decision making, and tactical situations through drills and games. Please note there are multiple options for middle school girls. If you feel you need more advanced skills, we recommend the Workouts for Gr. 7-12, otherwise register for the Workouts for Gr. 4-8.

This strength and conditioning program focuses on improving strength, speed, and vertical jump through lifting weights, plyometrics, agility, and sprints. Participants will also learn about the importance of nutrition and get tips from our Princeton Coaches on how to fuel their bodies before and after a workout. Bring a water bottle and gym shoes.

Tiger Ironworks is a strength and conditioning program designed to develop the strength, speed, flexibility, acceleration, footwork, and mental toughness of all of our Tiger students and athletes. Most of all, the goal of this program is to help prevent injury. Participants will also learn about the importance of nutrition and get tips from our Princeton coaches on how to fuel their bodies before and after a workout. *One or two sessions at the end of July may be canceled. Dates will be communicated out when we are closer to summer.

Tiger Ironworks is a strength and conditioning program designed to develop the strength, speed, flexibility, acceleration, footwork, and mental toughness of all of our Tiger students and athletes. Most of all, the goal of this program is to help prevent injury. Participants will also learn about the importance of nutrition and get tips from our Princeton coaches on how to fuel their bodies before and after a workout. *One or two sessions at the end of July may be canceled. Dates will be communicated out when we are closer to summer.

Join the high school coaching staff to work on individual skills, decision making, and tactical situations through drills and games. Please note there are multiple options for middle school girls. If you feel you need more advanced skills, we recommend the Workouts for Gr. 7-12, otherwise register for the Workouts for Gr. 4-8.

Get ready to kick up some fun in youth kickball, a high-energy class designed for K-5th graders. Students will learn the basics of kickball, practice teamwork and sportsmanship, and enjoy friendly games that keep everyone moving and engaged. Whether your child is new to the game or already loves to play, this class is a great way to build skills, confidence, and have a blast with friends!

This will serve as the summer basketball programming offered by Head Boys Basketball Coach Brett Cloutier and the Varsity Program. Please note that days are subject to change based on high school summer tournaments. The focus will be on individual skill development, competitive small-sided games, and team concepts. Those interested in playing basketball in the winter of 2026-27 are encouraged to participate. 8th graders may register for the session most appropriate to their ability.

This will serve as the summer basketball programming offered by Head Boys Basketball Coach Brett Cloutier and the Varsity Program. Please note that days are subject to change based on high school summer tournaments. The focus will be on individual skill development, competitive small-sided games, and team concepts. Those interested in playing basketball in the winter of 2026-27 are encouraged to participate. 8th graders may register for the session most appropriate to their ability.

In this basketball camp, players will be working on developing and improving offensive and defensive skills through competitive drills and games. Players bring a water bottle and a basketball. A size 4 or 5 basketball is recommended. Some basketballs will be available for players to use.

In this basketball camp, players will be working on developing and improving offensive and defensive skills through competitive drills and games. Players bring a water bottle and a basketball. Some size 6 basketballs will be available for players to use.

The goal of the North Metro Track & Field League is to provide an opportunity to exposes students entering 4th-7th grade to some track and field events along with giving them the opportunity to compete against athletes other than those at their own school/community. Athletes will enjoy the experience of learning new skills and events such as high jump, long jump, shot put and discus, as well as hurdles and other running events. This is a great opportunity to be with your friends and learn skills and develop habits that will remain with you for the rest of your life. Each athlete will receive a t-shirt. Week #1 Practice on Mon. 6/8 at the Princeton High School track from 9:30-11:30am (little longer practice due to checking athletes in) Practice on Tue. 6/9 at the Princeton High School track from 9:30-11:00am **Away meet on Wed. 6/10 at St. Francis High School track starting at 6:30pm (Please arrive by 5:30pm for check-in) Week #2 Practice on Mon. and Tue. 6/15-6/16 at the Princeton High School track from 9:30-11:00am. **Away meet on Wed. 6/17 at Zimmerman High School at 6:30pm (Please arrive by 5:30pm for check-in) Week #3 Practice on Mon. and Tue. 6/22-6/23 at the Princeton High School track from 9:30-11:00am. **Away Championship meet on Wed. 6/24 at Elk River High School from 5:30-8pm (Please arrive by 5pm) **Please note that meet dates, times, and/or locations are subject to change. We will communicate out any changes.

Sandlot Baseball is a daytime, recreational, in-house baseball program. The emphasis of this program is to get kids out on the field having fun and playing America's game! Each day there will be a warm up, followed by learning the fundamentals of the game which include throwing, hitting, and base running. Players will be split into teams and will also scrimmage each other when enough players allow. This is a great way for kids to get out and play this summer! *Players will receive a team t-shirt as part of the registration.

Our Half-Day Camp is focused on technical soccer development and is led by professional Brazilian coaches using BUC’s proven Beyond Soccer methodology. Players work on ball mastery, passing, shooting, tactical awareness, and small-sided games in a structured, positive, and high-energy environment. It’s a great option for families looking for high-quality training without a full-day commitment. Register before April 30th and receive a FREE camp jersey! Please note: this class cannot be refunded or credited after registration.