Reconnect with yourself in a welcoming, judgment-free space designed to encourage reflection, creativity, personal growth, and meaningful conversation. Rooted Reset invites participants to slow down, recharge, and rediscover the resilience and spark that already exists within them.Together, we'll explore tools for navigating stress, embracing imperfect growth, reconnecting with joy, building healthier thought patterns, and finding encouragement through shared experiences and self-expression. Whether you are feeling stuck, overwhelmed, creatively disconnected, or simply looking for positive connection and inspiration, this class offers a supportive space to show up exactly as you are.No artistic or fitness experience is required. Participants are welcome to bring a journal if they prefer, but if not, a personalized journal will be offered.

Discover the joy of turning everyday and forgotten materials into meaningful, creative art. Through junk journaling, collage, vision boards, and handmade ephemera, participants will explore self-expression in a relaxed, welcoming, and judgment-free environment.Learn how to transform old planners, catalogs, books, address books, paper scraps, and recycled materials into personalized creative journals and keepsakes. Whether you're an experienced crafter or simply looking to try something new, this class encourages creativity without pressure and celebrates imperfection, storytelling, music, humor, and inspiration along the way. Optional weekly prompts and creative themes will be offered for those who would enjoy inspiration and guidance, while participants are always welcome to explore and create freely at their own pace.Children ages 13-16 must register with an adult. Participants 17 and older may attend alone.