In this introductory course you will gain a basic understanding of the psychology behind attacks and learn how to avoid oncoming aggressive actions by being aware of your surroundings and who is in your immediate location. Become better balanced and centered as you get out of chokes (front and rear), be able to release your arm, wrists, shoulders from grabs and learn how to apply simple counteractions to an opponent. Wear loose comfortable clothing and flat footwear, or wear nonslip socks/go barefoot. Students ages 14-17 are welcome if accompanied by parent or guardian.